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Show Notes and Highlights

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Show Notes

 

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Time for the work! . Let’s build a “fort!” This week, @justjillbauer talked about creating a space at home that is relaxing, joyful, and for you. She likened this to kids building forts; I’d never thought of it that way! . Thi
What I am learning on my journey is that joy can be found anywhere. We just have to be aware and open to experiencing it. Right now, we are spending a lot of time at home. For some, this has been the perfect opportunity to really enjoy the pace and c
Work it! . If you haven’t listened to this week’s episode, go back and check it out! . This week, I want you to be mindful of what needs your attention. Is it you? Your wellness - emotional, physical, mental, spiritual... . Many are feeli
Episode 5 with the fabulous @terawages! . Anyone else ever felt guilty for pursuing your dreams? For prioritizing your needs and wants? Is it just me? . As a mama, this is something I continue to wrestle with. When I was working on my PhD, I wasn&rsq
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