You Go Girl: Avoid comparison and live more joyfully!

Connection...we are all missing it to some degree (even those of who identify as introverts). We are fortunate to have different kinds of access to others via social networks, media, and other forms of technology. Sometimes, though, in an effort to find connection on these platforms, we find ourselves creeping into comparison - who’s having more fun than you, connecting with others more than you, eating better than you, having newer/better/cooler/more things than you, celebrating different moments than you, having more hydrated and plump skin than you, etc. This comparison is truly JOY-SUCKING. In this episode I talk about Dunbar’s number and the way in which we can leverage our social groups to increase our joy rather than feel stuck in comparison. Let’s do this!